August 13th- 21st 2025
Join Nancy Norby on a transformative journey designed to help you overcome burnout and reset your nervous system. This is more than just your average retreat—it’s a purposeful vacation focused on prioritizing your physical and mental well-being. Take this opportunity to rest, recharge, and renew!
Spend a week filled with revitalizing yoga sessions, indulgent spa treatments, and inspiring adventures. Each day begins with invigorating Yoga Barre classes, with unlimited access to the renowned Ubud Yoga Centre, just a short walk from your hotel. This experience will leave you feeling refreshed, balanced, and deeply connected to your inner peace.
Bali Spirit Hotel
Your home for the time nestled just outside the heart of Ubud, Bali Spirit offers a serene escape, peacefully situated on the edge of the Wos River, surrounded by lush green coconut trees, terraced gardens, and sweeping views of a palm-lined valley below.
Natural springs flow into a large, refreshing swimming pool, creating a tranquil oasis. Bali Spirit offers a complete range of body massages, beauty treatments, and healing therapies, blending traditional Balinese healing practices with Western methods.
Come experience the gentle touch of Bali Spirit and immerse yourself in its serene energy.
Prepare to be captivated by Bali’s breathtaking beauty. Indulge in the best of both worlds as you luxuriate in the peaceful jungles of Ubud and the stunning beaches of Canggu, experiencing the island’s rich landscapes and enchanting vibes.
Enjoy unlimited access to Bali's hottest yoga destination, Ubud Yoga Centre, where you can dive into a variety of yoga styles throughout the day. This modern, two-tiered complex is thoughtfully designed to offer more than just yoga—it’s also home to a unique gift shop and a relaxing café wine bar, making it the perfect space to unwind and connect with others.
Your experience includes a delicious daily breakfast, along with four lunches and three dinners, all thoughtfully prepared to nourish and satisfy. With so much to explore and discover, you’ll have plenty of free time to adventure around the stunning surroundings of Ubud, whether you’re seeking relaxation, cultural experiences, or exciting outdoor activities. There’s something for everyone to enjoy!
Enjoy a daily breakfast, along with four delicious lunches and four dinners, all included in your experience. At Cafe Ubud Yoga Centre, we pride ourselves on offering a menu that caters to all tastes and dietary preferences. Every meal is crafted with fresh, nutrient-dense whole foods, most of which are sourced locally from the fertile Balinese soil. Whether you’re enjoying plant-based options, lean proteins, or other wholesome dishes, you’ll always find nourishing, flavorful meals that fuel your body and satisfy your cravings.
Our menu is primarily focused on seasonal fruits and plant-based vegan and vegetarian dishes, offering a fresh, wholesome experience. However, we also cater to those who crave lean proteins, with options like a juicy burger or grilled chicken served on a generous bed of crisp, raw mixed salads. There’s something for everyone to enjoy!
White Water Rafting
Unleash your adventurous side with Ubud’s signature white-water rafting experience, packed with excitement and adrenaline. Navigate through thrilling rapids as you discover hidden waterfalls, dive into refreshing natural pools, and feel the rush of water as you zip over bumps and curves. Guided by expert rafters, you’ll explore the stunning landscapes of Bali’s lush jungles and serene rivers, creating unforgettable memories along the way. Whether you're a seasoned adventurer or a first-timer, this exhilarating journey promises an unforgettable thrill as you immerse yourself in the beauty and excitement of Ubud’s wild side
Sacred Land
Rejuvenate your senses as you cleanse in cascading waterfalls, explore Bali’s sacred temples, mountain villages, and vibrant local markets. Immerse yourself in the rich diversity and beauty of the island’s cultures, philosophies, practices, and beliefs. The serene spiritual energy of this peaceful land will uplift your spirit and restore balance to your body, mind, and soul.
Included in this Package
- Breakfast included daily: Enjoy a fresh and nourishing start to each day.
- Lunches & group dinners: Gather with others for delicious meals to keep you energized.
- Daily Yoga Barre: Participate in daily sessions for a balanced mind and body.
- Unlimited access to Ubud Yoga Centre: Enjoy the peaceful surroundings and wellness facilities at your leisure.
- Hotel room: Stay comfortably in your own private space.
- Transportation to and from the airport: Hassle-free travel to and from the retreat location.
- All you'll need is your flight!: Everything else is taken care of, so you can fully relax and unwind.
Packages
Create a sanctuary for yourself
Daily Yoga
Immerse yourself in 9 days of personal transformation on the beautiful island of Bali, Indonesia. Each day will begin with an energizing Yoga Barre class, followed by unlimited access to daily yoga sessions at the renowned Ubud Yoga Centre, allowing you to deepen your practice and rejuvenate your body and mind.
Enjoy a daily organic breakfast, with four delicious lunches and three thoughtfully prepared dinners throughout your retreat. In addition to your yoga practice, you'll experience thrilling water rafting, traditional flower offerings, cleansing ceremonies, and temple tours. With plenty of free time to explore and adventure, each day offers a perfect balance of relaxation and excitement!
Canggu Yoga Centre & Ubud Yoga Centre
Canggu
One of our exciting adventures will include a visit to the Canggu Yoga Centre, where you’ll experience a class led by a Master Yogi. Afterward, enjoy the stunning Canggu Beach, just a few blocks away, for some well-deserved relaxation by the ocean.
Ubud Yoga Centre
Our home studio, located just across the street, from Bali Spirit Hotel, will be your sanctuary throughout the retreat. You'll have unlimited access to a variety of classes, sound baths, and much more.
Bali Bliss Retreat
Bali Spirit Spa
With ample rest time built into your schedule, you’ll have plenty of opportunities to unwind, recharge, and fully enjoy the serene atmosphere. Whether you choose to relax by the pool, take a peaceful walk, or simply soak in the tranquility, every moment is designed for your relaxation and rejuvenation. It’s the perfect balance of activity and rest, allowing you to truly escape and refresh both your body and mind.
Shopping & More!
Discover the best markets and shopping experiences, where you can explore a vibrant mix of local crafts, unique treasures, and fashionable finds! From bustling street markets to high-end boutiques, there’s something for every taste and style. Stroll through charming districts filled with artisanal goods, one-of-a-kind souvenirs, and exquisite local products. Whether you're hunting for the perfect gift, indulging in a little retail therapy, or simply soaking in the lively atmosphere, the shopping experience will leave you with unforgettable memories and treasures to take home.
Full access to the spa is available with a reservation required prior to your treatment.
*Please note, all spa treatments, massages, and services are not included in the retreat package.
Incredible practitioners offering a range of healing techniques designed to restore balance and well-being! Each session is tailored to your individual needs, providing a deeply relaxing and rejuvenating experience. Whether you’re seeking relaxation, stress relief, or recovery, their expertise ensures a transformative experience that leaves you feeling renewed and revitalized.