August 15th- 23rd 2025
Join Nancy Norby on a transformative journey designed to help you overcome burnout and reset your nervous system. This is more than just your average retreat—it’s a purposeful vacation focused on prioritizing your physical and mental well-being. Take this opportunity to rest, recharge, and renew!
Spend a week filled with revitalizing yoga sessions, indulgent spa treatments, and inspiring adventures. Each day begins with invigorating Yoga Barre classes, with unlimited access to the renowned Ubud Yoga Centre, just a short walk from your hotel. This experience will leave you feeling refreshed, balanced, and deeply connected to your inner peace.
🌺 Nancy Norby in Bali Retreat
📅 Friday, August 15 – Saturday, August 23
🏨 Location: Bali Spirit Hotel (BSH) & Ubud Yoga Centre (UYC)
🗓️ Day-by-Day Schedule
DAY 1 - Friday, August 15
- 2pm: Check-in at Bali Spirit Hotel
- Evening: Free to settle in, unpack, relax
DAY 2 - Saturday, August 16
- 7:30am: Welcome Ceremony @ UYC
- 8:30am: Class
- 10am: Breakfast
- 11am - 12:15pm: Yin + Violin Sound Journey @ UYC
- 12:30pm: Family-style Lunch @ UYC
- 2 - 3:30pm: Canang Sari (Balinese offerings)
- Evening:
- FIRE RELEASE NOTES (write what to let go)
- 6pm: FIRE PUJA at AdiBuda Hotel Garden
- Free night
DAY 3 - Sunday, August 17
- 8:30am: Class
- 10am: Breakfast
- 11am - 2pm: MELUKAT Water Purification Ceremony
- 2pm: Return (option to visit Rice Terrace & Bali Swing en route)
- Afternoon: Free (massages available 2–5pm)
- 6pm: Group Dinner @ Sage
DAY 4 - Monday, August 18
- 8:30am: Class
- 10am: Breakfast
- 10am - 12:30pm: Free time (massages optional)
- 1 - 5pm: Tjampuhan Spa Experience (massage optional)
- 5:30pm: Dinner @ Bella by Sage
- Evening: Free
DAY 5 - Tuesday, August 19
- 7am: Depart for Canggu
- 9am: Yoga / IHP Session
- 11am - 5pm: Beach Day (surfing optional)
- 5pm: Return to Ubud
- Evening: Free
DAY 6 - Wednesday, August 20
- 8:30am: Class
- 10am: Breakfast
- 10:30am - 2pm: RAFTING Adventure
- Afternoon: Free (massage options 3–5pm)
- Evening: Free
DAY 7 - Thursday, August 21
- 8:30am: Class
- 10am: Breakfast
- Morning - Early Afternoon: Free (massages 9:30–1:30pm)
- 2 - 5:30pm: Yoga w/ Master Arsana + Ashram & Temple Tour
- Evening: Free
DAY 8 - Friday, August 22
- 8:30am: Class
- 9:30am: Breakfast
- 10:15am - 2pm: Balinese Cooking Class
- Afternoon: Free
- 5pm: Closing Ceremony (UYC or BSH)
- 6pm: Goodbye Dinner @ WAMM
DAY 9 - Saturday, August 23
- Morning: Optional Yoga
- 7 - 11am: Breakfast (massages available pre-departure)
- 11am: Checkout
- 👋 Bye bye Bali!
✅ Retreat Inclusions Overview
- 7 Yoga Classes
- 4 Ceremonies: Welcome, Fire Puja, Water Purification, Closing
- 4 Lunches: 1 group-style + 3 meal cards
- 3 Dinners: Sage, Bella by Sage, WAMM
- 7 Excursions:
- Yin + Violin
- Spa
- Rafting
- Cooking Class
- Beach Day
- Canang Sari
- Master Arsana Yoga & Ashram Tour
Included in this Package
- Breakfast included daily: Enjoy a fresh and nourishing start to each day.
- Lunches & group dinners: Gather with others for delicious meals to keep you energized.
- Daily Yoga Barre: Participate in daily sessions for a balanced mind and body.
- Unlimited access to Ubud Yoga Centre: Enjoy the peaceful surroundings and wellness facilities at your leisure.
- Hotel room: Stay comfortably in your own private space.
- Transportation to and from the airport: Hassle-free travel to and from the retreat location.
- All you'll need is your flight!: Everything else is taken care of, so you can fully relax and unwind.
Packages
Create a sanctuary for yourself
Daily Yoga
Immerse yourself in 9 days of personal transformation on the beautiful island of Bali, Indonesia. Each day will begin with an energizing Yoga Barre class, followed by unlimited access to daily yoga sessions at the renowned Ubud Yoga Centre, allowing you to deepen your practice and rejuvenate your body and mind.
Enjoy a daily organic breakfast, with four delicious lunches and three thoughtfully prepared dinners throughout your retreat. In addition to your yoga practice, you'll experience thrilling water rafting, traditional flower offerings, cleansing ceremonies, and temple tours. With plenty of free time to explore and adventure, each day offers a perfect balance of relaxation and excitement!
Canggu Yoga Centre & Ubud Yoga Centre
Canggu
One of our exciting adventures will include a visit to the Canggu Yoga Centre, where you’ll experience a class led by a Master Yogi. Afterward, enjoy the stunning Canggu Beach, just a few blocks away, for some well-deserved relaxation by the ocean.
Ubud Yoga Centre
Our home studio, located just across the street, from Bali Spirit Hotel, will be your sanctuary throughout the retreat. You'll have unlimited access to a variety of classes, sound baths, and much more.
Bali Bliss Retreat
Bali Spirit Spa
With ample rest time built into your schedule, you’ll have plenty of opportunities to unwind, recharge, and fully enjoy the serene atmosphere. Whether you choose to relax by the pool, take a peaceful walk, or simply soak in the tranquility, every moment is designed for your relaxation and rejuvenation. It’s the perfect balance of activity and rest, allowing you to truly escape and refresh both your body and mind.
Shopping & More!
Discover the best markets and shopping experiences, where you can explore a vibrant mix of local crafts, unique treasures, and fashionable finds! From bustling street markets to high-end boutiques, there’s something for every taste and style. Stroll through charming districts filled with artisanal goods, one-of-a-kind souvenirs, and exquisite local products. Whether you're hunting for the perfect gift, indulging in a little retail therapy, or simply soaking in the lively atmosphere, the shopping experience will leave you with unforgettable memories and treasures to take home.
Full access to the spa is available with a reservation required prior to your treatment.
*Please note, all spa treatments, massages, and services are not included in the retreat package.
Incredible practitioners offering a range of healing techniques designed to restore balance and well-being! Each session is tailored to your individual needs, providing a deeply relaxing and rejuvenating experience. Whether you’re seeking relaxation, stress relief, or recovery, their expertise ensures a transformative experience that leaves you feeling renewed and revitalized.