Classes to move, breathe, and sweat together anytime anywhere
Classes to move, breathe, and sweat together anytime anywhere
Classes to move, breathe, and sweat together anytime anywhere
Classes to move, breathe, and sweat together anytime anywhere
Nancy has been inspiring students,
new teachers and clients with her secret to obtaining a long and lean body. Nancy is the master teacher of teachers with continuing education. Having studied the intricacies of the human anatomy, and fused that with her knowledge of dance to create the perfectly small muscle groups provides cross training and aids in injury prevention and recovery.
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June 5th-June 13th
Join Nancy Norby for a transformative journey where you will: over come burn out and reset your nervous system. More than your average 'retreat'. This is a vacation with purpose and a time to put your physical and mental wellbeing first. Take a moment to rest, recharge and renew!
Enjoy a week filled with rejuvenating yoga sessions, decadent spa treatments and inspiring adventures.
Everyday will start with Yoga Barre Classes with unlimited access to Ubud Yoga Centre, walking distance from hotel.
Just outside of Ubud centre, Bali Spirit peacefully situated on the edge of the Wos River surrounded by hundreds of green coconut trees, terraced gardens, and palm lined valley views spread out below.
Natural springs flow into a large swimming pool. And the Bali Spirit provides a complete program of body massages, beauty treatments, and healing tools from traditional Balinese healers & Western practices.
Come, feel the gentle touch of Bali Spirit.
Prepare to be amazed by the breathtaking beauty of Bali, Indulge in the best of both worlds as you luxuriate in both Ubud and Canguu, immersed in the enchanting jungles and incredible beaches.
Unlimited access to Bali's Hottest yoga studio, Ubud Yoga Centre, with varies types of yoga throughout the day. Ubud Yoga Centre is a contemporary two-tiered complex building created with several functions in mind including: a yoga centre, gift shop and a cafe wine-bar.
Breakfast is included! Four Lunches and Three Dinners are on us! There is so much to adventure and so many opportunities with free time to do so.
Daily breakfast Included with four lunches and four dinners. With a Cafe Ubud Yoga Centre, we offer something for everyone. Always fresh, nutrient-dense Whole Foods that come mostly from the balinese soil.
Seasonal fruits and vegan vegetarian plant-based food make up a majority of our plates here, but we also offer lean proteins for those who crave for a juicy burger or a grilled chicken on a big bed of raw mixed salads.
Thrill to Ubud’s signature adrenaline experience on this white-water rafting adventure. Discover hidden waterfalls, cool off in the refreshing waters, and whizz over bumps with the help of your rafting guide.
Revitalize your senses cleansing in waterfalls, tour Bali’s sacred temples, mountain villages and local markets. Open your mind to the diversity and beauty of many cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful of this peaceful land will elevate your spirit and renew your body, mind, and soul.
With plenty of rest time to enjoy and relax!
Experience the best markets and shopping!
With full access to spa there will just need to be a reservation made prior to treatment.
* All spa treatments, massages and services are not included in retreat package.
Amazing practitioners with healing techniques!
JUNE 5TH - JUNE 13TH
Experience 9 Healing days of discovering your joy with Nancy Norby on the magical island of
Bali, Indonesia.
Hot Yoga Barre Teacher training
at Ubud Yoga Centre
June 2nd- June 5th
"I’ve spent my life reaching for and appreciating the best things in life. Nancy Norby is one of them. I am so grateful to Nancy Norby being the very best; for bringing us yoga barre before there was a barre method.
For helping us all stay fit, toned and beautiful Inside and out, through thick and through thin. Her results oriented method is beyond inspirational. Nancy Norby holds the gold standard for yoga barre, fitness and well-being combined into a complete package of exceptional. There is no one better out there. "
-Claire S
“ Since practicing with Nancy for a year my body actually craves it my mind and heart wants it and I almost literally can’t get through the day without a yoga barre class! I never thought I would be the kind of person that wanted to work out but after working with Nancy everything has changed. I am more motivated than ever and just want to share my experience with as many people as I can so they can enjoy the benefits of this practice and working with Nancy. “
- Rory P
"Nancy is a force of nature with incomparable knowledgeable and experience. I took her yoga barre training course and I came out with much more than the invaluable skill of teaching yoga barre. Nancy’s infectious energy motivates each one of her students to excel in their practice and as a yoga teacher."
-Melissa V
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